When was the last time you got lost? When you wandered and meandered just to wander and meander? No set destination, no checking the clock, no hurry or urgency to be anywhere but where you are just now? “Wander often. Wonder always.” This is the wisdom of a simple sticker that adorns my sunrise coloured,Continue reading “Wander Often, Wonder Always”
Tag Archives: Growth
Be Yourself, Your Phenomenal Self
Be yourself. Rather cliché, but a powerful thing indeed. And a thing which can be surprisingly challenging for many of us. In our lifelong journey of self-discovery and growth we often struggle to fully embrace and honour all that we are…to let yourself be you. And to be proud and confident in that self.
Perspective
Perspective. Quite important. Understandably so. Yet difficult to integrate….especially in moments of high stress or fear. This is a journal entry I wrote on June 9th 2010 at 5:17am. My 19 year old self mused about crying and pressure we put on ourselves and the triviality and unimportance of grades in the long run…my Abuelita’sContinue reading “Perspective”
Be kinder to yourself and Be kinder to your neighbour
I suffer from bipolar disorder. This month is mental health awareness month so it feels like an especially timely moment to gently open the curtain and allow warm rays of light to stream into the overwhelming and often frightening darkness that is depression and overdrive. I shan’t dive into the details of living with thisContinue reading “Be kinder to yourself and Be kinder to your neighbour”